What you will need:
- 1 large (2 small) breasts of chicken
- 1 Tomato
- Mozzarella
- Spinach Leaves
- 1 Jar of your favorite tomato sauce.
- 8 Lasagna Noodles
- Parmesan Cheese
- Olive oil
- 1 cooking pan (9 x 13 Pyrex is what I use)
Start the chicken in a frying pan on the stove at medium heat (this will take the longest). You can just use a light coating of olive oil (I like to add a some fresh Italian spices and minced garlic). Allow the chicken to cook until its nice and brown on both sides (don't forget to flip it) and around 90% done on the inside.
While the chicken is cooking:
Bring a pot of water to a boil, and cook the lasagna noodles.
Cut the tomato into 8 slices. Cut 8 slices of mozzarella.
Once the chicken is finished, slice it into 8 pieces as well.
Assembly:
Lay 1 noodle down flat, add a leaf or two of spinach, 1 slice of tomato, 1 slice of mozzarella, and 1 slice of chicken.
Now generously apply the tomato sauce to the top of the rollups. Finally sprinkle the top with Parmesan cheese (and other spices if you like). Make that you cover all of the top of the rollup with sauce to prevent the noodle from drying out.
Bake for 10-15 minutes @ 375 (in which time, you can clean up the kitchen :)).
Served with a nice glass of wine.
Verdict:
My wife likes it :)
Leftovers:
4 rollups, providing a nice lunch for both of us the next day.
Sources:
The round object on the top of my neck, and a Olive Garden commercial.